Western mycology has always been influenced by traditional Chinese medicine.

An ancient medical system based on a holistic view of well-being, which encompasses a delicate balance between body, mind, and spirit.

Today we're going to talk about an herbal remedy known in China, Japan, Korea, and other Asian countries as a symbol of longevity.

We're talking about the Ganoderma lucidum mushroom.

Characteristics of Ganoderma lucidum

Ganoderma lucidum, known as Reishiin Japanese and Ling Zhiin China, is a parasitic fungus that grows on partially decomposed tree trunks.

It grows from late spring through fall on oak, chestnut, and sometimes olive trees.

It has a white stem of varying length and a brownish cap that can reach up to 15 cm in diameter.

There are two varieties of this mushroom: red ganoderma and black ganoderma.

Legends and Interesting Facts About the Reishi Mushroom

Reishi is also known as the “medicine of kings” or the “mushroom of immortality,” and in the East there are countless legends that tell of this mushroom’s miraculous powers.

It is said, for example, that the Chinese emperor Qin Shi Huang, known for building the Great Wall, discovered this mushroom during a journey he undertook in search of the elixir of life.

Or, there is the story of Wu Chang, a woodcutter condemned to live forever on the moon and to cut down a tree that could never be felled; this tree is described as a pine tree rich in Ling Zhi.

Properties, Uses, and Benefits of Ganoderma

The Ganoderma mushroom has long been used in Asian countries to make soups, teas, and herbal infusions, and in herbal medicine, as an ingredient in dietary supplements.

One of the main benefits of Reishi is its positive effect on the immune system.

Not only does it help prevent viruses and bacteria from entering the body—thanks to its anti-inflammatory and antiviral properties—but it also stimulates the production of natural killer (NK) cells.

These benefits are linked to the specific composition of Ganoderma and the active ingredients it contains, such as beta-glucan polysaccharides, LZ-8 proteins, and ganoderic acids, which have antihistamine effects.

The Ganoderma lucidum supplement is useful for:

•boost the immune system and strengthen the body's natural defenses

• prevent and treat the flu or respiratory conditions such as bronchitis and asthma,

• reduce allergy symptoms thanks to its antihistamine effect

• lower blood triglyceride and cholesterol levels

Ask for our Ganoderma lucidum supplement at your favorite Naturetica store!