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natural supplements for coughs, sore throats, and colds

Natural Supplements for Coughs, Sore Throats, Colds, and the Flu

It's time to break out the winter gear! Winter is just around the corner and is starting to knock more insistently.

These days, the wind feels colder, the days are getting shorter, and it seems like there’s a different smell in the air.

During this season, with its sudden temperature swings, the flu, colds, coughs, and sore throats are just around the corner.

Here are the natural supplements from Naturetica that we recommend—tailored to each specific situation— to help you best cope with winter ailments!

 

Natural Cough Supplements

Medilum Snail Extract: This is an old Bavarian recipe that combines Alpine snail slime extract and raspberry juice. Despite its name, it has a very pleasant taste and is suitable even for children. Medilum syrup is effective in treating both dry and productive coughs, with an antibacterial effect on the mucous membranes.

Fluituss Forte: This is a concentrated blend based on mallow, with added trace elements of manganese and copper that stimulate the immune system. The formula also contains grindelia, plantain, and thyme, which support normal upper respiratory tract function and help thin bronchial secretions.

 

Natural Supplements for Sore Throats

Winter Help Throat Relief: This spray, made with Erisimo, Drosera, mint, and poppy, has anti-inflammatory and soothing effects on inflamed mucous membranes. Just 5–6 sprays are enough to provide immediate relief. It’s also excellent for those times when you wake up hoarse.

Phytomella Throat: This throat supplement tastes as good as candy, contains no added sugar, is suitable for vegetarians, and is naturally lactose-free. PhytoMella Throat Care provides a protective barrier and antibacterial effect on the mucous membranes while also moisturizing them. It is formulated with Manuka honey, marshmallow root, mallow, and hyaluronic acid.

 

Natural Supplements for the Flu

Asper Zinc: This is the supplement you should always keep in your wallet, thanks to its convenient pocket-sized format. Winter Help Asper Zinc is made with rockrose, zinc, willow, black currant, and rosehip, which together help combat flu symptoms and boost the immune system.

Winter Help Scudo Family: This dietary supplement for the whole family acts as a shield against viruses entering the body. It contains lactoferrin, manganese, copper, zinc, and vitamin D, which have antiviral and antibacterial effects and stimulate the body’s natural defenses.

Winter Help Immuno Complex combines the combined action of rockrose and Echinacea purpurea. Echinacea is a traditional remedy for treating cold and flu symptoms, while rockrose contains a high percentage of polyphenols, which have the ability to bind to bacteria and prevent them from colonizing.

 

Natural Supplements for the Common Cold

Pelargonium Plus: Pelargonium sidoides is known for its powerful antiviral, antibacterial, and mucus-thinning properties. This plant is effective in combating infections of both the upper and lower respiratory tracts.

In Pelargonium Plus, we have also included rosehip extract, which is rich in vitamin C, copper, and zinc—all of which contribute to the normal functioning of the immune system.

Balsamic Breathe Easy: a blend of essential oils such as eucalyptus, mint, lavender, lemon, thyme, and Scots pine that provide an immediate sense of well-being and freshness to the respiratory tract.

Just 2–3 drops on a handkerchief or 8–10 drops added to the water for a steam inhalation are all it takes to start breathing deeply again.

Winter Help NAC acts as an expectorant on mucous secretions. It contains vitamin C, which stimulates the production of leukocytes; thyme, which has antiseptic and disinfectant properties; and myrtle, which acts as a natural antiseptic; and finally, grindelia and sundew, which help soothe inflammation of the oropharyngeal mucosa.

 

These are the natural supplements for coughs, sore throats, colds, and the flu that we recommend.

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