Relaxing Bath: Dissolve about 200 g in hot water and soak for 15–20 minutes to promote muscle relaxation and improve sleep quality. Foot Bath:Dissolve 10 g in a basin of hot water and soak your feet for 15–20 minutes to relieve fatigue and pain, combat unpleasant odors, and reduce water retention. Bandages to combat cellulite: Dissolve about 200 g in one liter of hot water, soak the bandages in this solution, and after wringing them out, wrap them around your legs starting at the ankles. Leave on for 30 minutes. Remove the bandages and rinse the skin with lukewarm water.