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3 Seaweed-Based Supplements You Should Know About

Nature offers us a truly vast array of remedies, both on land… and in water.

Seaweed holds a place of honor in Japanese cuisine, but it is also well known in the West for the countless health benefits it provides: it is rich in minerals, protein, antioxidants, and vitamins—and that’s not all!

Today we're going to talk about three natural supplements made from seaweed.

Here are the 3 algae-based supplements you should know about

SPIRULINA ALGAE

Spirulina is a blue-green freshwater microalga whose name derives from its characteristic spiral shape.
It was already known as a food source by pre-Columbian civilizations and the ancient Romans. It is rich in proteins, essential amino acids, and lipids that provide various benefits; in particular, a Spirulina-based supplement is useful for:

– strengthen the immune system;
– have more energy;
– add protein to your diet;
– protect against free radicals.

KLAMATH ALGAE

Klamath algae gets its name from the lake in Oregon (USA) where it grows naturally, and, like spirulina, it is a blue-green algae. It contains as many as 20 amino acids and is rich in minerals, trace elements, and vitamins. In particular, Klamath algae supplements are useful for:

– strengthen the immune system
– detoxify the body
– promote a balanced mood

FUCUS ALGAE

Fucus is a brown algae, also known as sea oak or kelp.
In addition to being rich in minerals, trace elements, vitamins, and alginates, it is known in the field of herbal medicine for its high content of iodine, both inorganic and organic. In particular, the Fucus seaweed -based supplement is useful for:
– to cleanse the body
– boost your metabolism

– stimulate the synthesis of thyroid hormones*

* For this reason, it may be indicated for patients with hypothyroidism.

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