Excessive concern for the well-being of others

DISHARMONY: Inflexibility toward oneself, rigid principles, a tendency to set goals that are too high, a need for perfection.

POSITIVE QUALITIES: Discipline, flexibility, acceptance of life, kindness.

Edward Bach's definition of this remedy:

“Those who are very strict in their way of life; they deny themselves many of life’s joys and pleasures because they believe they might interfere with their work. They are strict disciplinarians. They want to stay healthy, strong, and active, and they do whatever they deem necessary to that end. They hope to serve as an example to others, who might then follow their ideas and ultimately become better people.”