Melatonin is a hormone produced naturally by the body that helps regulate the sleep-wake cycle. Melatonin supplementation can be helpful in promoting healthy sleep and help address sleep disorders such as insomnia or jet lag.

Zinc is involved in the proper functioning of the immune system. It supports the production of immune cells that defend the body against infection and disease.

Selenium is a powerful antioxidant that helps protect cells from oxidative damage. It helps reduce inflammation and support overall health.