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What’s one of the hardest parts of being on a diet?
More than eating unappetizing foods or weighing Ingredients, we think the biggest challenge is simply this: resisting—resisting hunger, the urge to snack, or the temptation to have dessert after a meal when you’re out to dinner with friends.
Today we're going to talk about a natural remedy that can increase your feeling of fullness, helping you eat less without any effort. Today we're talking about Garcinia.
Garcinia cambogia is a plant that grows wild in tropical regions, such as Indonesia, Cambodia, and the Philippines.
It is also known as Garcinia gummi-gutta, Malabar tamarind, and Kudam puli. The fruits resemble small, bright green pumpkins, and the part used to make herbal remedies is the rind.
In recent years, Garcinia has been the subject of numerous studies and online articles due to its weight-loss properties, but it has been known since ancient times as an appetite suppressant—so much so that it was traditionally served before meals or soups. But let’s take a closer look at what effects it actually has on the body.
The weight-loss “power” of this plant is linked to an enzyme found in the fruit’s rind: hydroxycitric acid (HCA). This molecule is able to block the liver enzyme that converts sugar into fat, thereby halting the process of lipogenesis.
This means that the carbohydrates you consume—which the body normally converts into glucose and uses as an energy reserve—will no longer be absorbed and will instead be excreted. Garcinia acts as a true metabolism booster, transforming the body into an efficient fat-burning machine.
Numerous scientific studies show that taking a supplement containing the right concentration of Garcinia and the right percentage of HCA (60%) helps you lose weight up to three times more effectively than those who follow a strenuous and strict diet. Our supplement,Garcinia Extra, is extremely pure and standardized to 60% hydroxycitric acid (HCA).
However, it is always important to emphasize that for any supplement to be truly effective, it must be combined with a balanced diet and regular exercise.
Last but not least, Garcinia extract increases serotonin production, lowering cortisol (and stress) levels. And when you're on a diet, a little "happiness hormone" never hurts, right?
