Those days begin when the mornings are cool and the afternoons are still so hot that we are in short sleeves.
It is a difficult climate that our bodies struggle to adapt to and show us with a whole range of symptoms: fatigue, poor concentration, mood swings and headaches.
At work the hours seem to pass us by slower than usual, children at school are constantly distracted, and even for those studying in college getting into books requires extra effort.
Here are some supplements for the change of season that can help you regain your energy.
Season change supplements suitable for students
At the university, the September session has just closed, but classes have already started again and the next exams don't seem to be that far away. There is nothing wrong with needing a little natural boost.
Vitality Memory: the perfect supplement for those who have the feeling similar to "I read and nothing sticks in my head."
Vitality Memory is made from Bacopa and Ginkgo Biloba extracts, which together with zinc and B vitamins contribute to the maintenance of normal cognitive function, and help strengthen memory.
Rhodiola Rosea Root: Rhodiola is a powerful adaptogenic tonic, a root traditionally used in Scandinavian countries to counter physical and mental fatigue. Rhodiola extract helps improve attention, concentration, and overall intellectual performance.
Clematis: Each of the 38 flowers studied by Edward Bach has its own positive valence to balance a state of disharmony. Clematis is the flower that is used in cases of distraction and lack of interest in the present.
Supplements for the change of season suitable for those who work
Whether it's an office job or a factory job, the change of season takes its toll on everyone. Here are some natural remedies to regain focus and energy.
Astaxanthin: Especially for those who work in front of computers, eye fatigue can lead to recurring headaches and lack of concentration.
Astaxanthin is the most potent antioxidant known to date, useful in protecting cells from oxidative stress and ensuring the well-being of eyesight.
MegadailyPlus: is the multivitamin and multimineral supplement that helps contract physical and mental fatigue. It contains vitamins and minerals in the maximum allowable dosages.
It protects cells from oxidative stress, reduces fatigue and tiredness, contributes to the normal function of the immune system, and has a cleansing effect on the body.
White Chestnut: If concentration is lacking sometimes it is because of mental brooding. Bach Flower White Chestnut is suitable "for those who cannot prevent unwanted thoughts, ideas, arguments from creeping into their minds." It helps to regain tranquility and clarity in thinking.
Supplements for the change of season suitable for children
Even children in the early school years can have difficulty concentrating and regaining energy. Here are some supplements for the change of season that are suitable for children ages 3 and up:
PhytoMella Vitamins and Minerals: as good as candy. A supplement in the form of colorful jelly beans, with no added sugar, naturally rich in vitamins and minerals extracted from fruits and vegetables.
Pythomella vitamins and minerals contribute to normal immune system function, bone and muscle health.
Good Energizing Breath: A blend of Sweet Orange, Cinnamon, Lemon, Patchouly and Ylang Ylang extract, which helps relax the body and mind, and restore energy. Just add 5 drops to a room diffuser or 10 drops to your bathtub.
To learn more about these supplements, contact your local Naturetica Point!