Each of us experiences emotions at different intensities.
An event that may cause anxiety and annoyance to one person appears as a minor thing to another.
There are myriad emotional nuances. Shades that exert a strong influence on our moods and also on our bodies .
In this regard, the English physician Edward Bach, had developed an interested theory on the role of emotions in traditional medicine.
Bach firmly believed that in order to cure illness, it is necessary to identify the psychological trigger; any physical discomfort we manifest externally is related to an internal imbalance between our desires and our mind. Flower therapy is based on the idea that the energy emanating from flowers can help balance these negative energetic imbalances .
For this, Bach had studied and identified 39 flower remedies, which can be associated with certain moods and personalities. In particular, the first 12 flowers referred to as "the Healers" correspond to 12 human personalities. The Centaury person, for example, is constantly seeking approval and ends up being exploited by others. The Rock Rose person, due to a very strong and impulsive personality, suffers from severe anxiety attacks and fear.
There is currently no scientific evidence to prove the effectiveness of these remedies. But treating oneself with Bach Flowers has meant for many people the beginning of a path of personal growth. These remedies stimulate the individual's reactive strength and trigger a strong will for positive change. Just by choosing the flower best suited to our needs, we are confronted with our problems and become aware of who we are and what we are looking for to achieve a state of inner peace.
Three Bach flowers to combat anxiety, fear and fatigue.
In this time of great uncertainty, Bach flowers can be a valuable aid in lifting us out of negative moods. These are three remedies we recommend to combat anxiety, fear and fatigue.
"Vague, unknown fears for which no explanation or reason can be given. Yet the patient may be frightened by the feeling that something terrible is about to happen, but does not know what. These vague, unexplained fears may haunt at night or during the day. Sufferers often feel afraid to talk to others about their upset. "
"For those moments that happen to certain people when the anguish is so great that it seems unbearable. When the mind or body feels that it has reached the limit of endurance, and that it is time to give way. When there seems to be nothing left but destruction and annihilation to deal with. "
"For those who feel that they do not have sufficient strength, mental or physical, to carry the weight of life placed on them; daily tasks seem too heavy to tackle, although they generally succeed in completing their tasks. For those who believe that certain parts, body or mind, need strengthening before they can easily accomplish their work."